It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
<span>There are many types of healthcare offered to patients. Included in these types are hospitals that cover both emergency and elective treatment. Next there are rehabilitation centers to help patients recover from surgical such as hip replacements, and non-surgical procedures, such as strokes. Clinics offer routine exams. Psychiatric centers treat patients suffering from mental illness. Dental offices care for the teeth, and ophthalmologists examine and treat conditions pertaining to the eye.</span>
Answer:
pra vc também tá assim ooox
