Answer:
The answer is explained below
Explanation:
The BFS program consists of training for agility, flexibility and sport-definite technique five days per week and weight training three days per week. This program is specifically for athletes and not for your average fitness clients; it still does not adhere to the Principle of Individual Differences.
CrossFit- Crossfit is a strength and conditioning program mainly the mix of aerobic exercise, calisthenics (Body weight exercise). In this type of gyms use equipment for multiple disciplines including barbells, dumbbell, pull-up bars. This type of workout makes body more flexible and capable to bear the abnormalities when necessary. Many types of workout are in it like, Chipper (squats, press ups, burpees), Ladder.
HIT – High Intensity Training refers to the one set failure type training program promoted as the most effective and scientifically based strength training program. In this type of program multiple sets of each exercise are performed. Volume is the most common form of weight training program seen in the gym and fitness centers. HIT also recommended sporting persons.
Human born with different strengths and weakness, this fact is considerable for the training program. When beginners at any sport see great improvement when he or she starting their programs. Person needs to improve their loading as possible to make them stronger.
Nowadays CrossFit is the best workouts to have to do because it makes physically stronger, flexible and smarter.
The answer to this question is a
The answer to the fill in the blank is option B) Authentication
Passwords, tokens, and fingerprint scans are all examples of Authentication.
We use passwords, tokens and even fingerprints since they can be unique identifications and are usually seen as more secure.
In the above options, fingerprints are seen as the most secure form of authentication since everyone has unique fingerprints.
One of the earliest forms of authentication were time cards used as early as the 1950s and even unique keys and stamps used by early civilizations.
A. Kinetic energy is the energy of motion. B,C,D all describe situations where there is not movement.
Answer:
I believe the answer is D
