Dynamic stretches are part of an effective warm-up because they can help build endurance for the activity. They also help in flexibility and range of motion in the human body.
<span>Vitamin E is stored in the fat tissues of your body. Vitamin E is an, antioxidant which could prevent Connective Tissue Damage.</span>
Answer:
C- Shoulder stretch
Explanation:
I know this because stretching is the only thing you need to be flexiable
Answer:
"Normal bone: T-score above -1. Osteopenia: T-score between -1 and -2.5. Osteoporosis: T-score below -2.5."
