Answer:
Question 1:
Answer = Option A, 5 minutes
Question 2:
Answer = 10 - 30 seconds
Hope this helps!
Answer:
I would suggest taking a day off if you are in a lot of pain. Stretching and vitamins will help. If you are in a lot of pain, you can take ibuprofen. If you really want to walk tomorrow, try walking just a mile or a half.
Explanation:
The pain should go away shortly. It is probably just muscle building up. Stretching and consistently walking should help the problem. :)
