D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
10 years ago, when recommended that no more than 10 percent of daily calories come from sugar. Sugar intake directly leads to obesity and tooth decay.
Answer:
to know on how much alcahol the bodie can consume
Explanation:
Answer:
By using S>T>O>P you should first remind your friend how it's not safe to and if they call you a coward just tell them the accidents and how it will affect them and they may regret they're life decisions based on what they are going to do.
Explanation:
As you know doing such stuff may be unsafe and may effect your body by hurting or injurying yourself so tell your friends about how they shouldnt do it without parental supervision of any sort and make sure she wears saftey gears if she plans on actually doing it.