do you have the signs yu could list? we need them in order to determine the answer
Toxins located in body tissues.
Sit-ups I hear is hard on the back, I don't think people like these now a days.
Leg extensions as apposed to squats for quads I've heard about being bad for knees as well.
<span>Answer is C.
Any exercise program is most beneficial when done in conjunction with lifestyle changes. Changes like; eating healthy, sleeping properly and adequately, socializing in a healthy manner etc. Such lifestyle changes have a very positive impact on persons body and mind. That makes exercise program very effective.</span><span />
Do an air high five just say "high five" and learn to use your feet to grab things. Its possible.
