Physical activity is movement that is carried out by the skeletal muscles that requires energy. In other words, any movement one does is actually physical activity.
Exercise is planned, structured, repetitive and intentional movement intended to improve or maintain physical fitness
Answer:
it is important to evaluate it before u partcipat so u can know if its good for u to do
Explanation:
The words you are looking for are complex and large.
Complex carbohydrates like those of these plants usually belong to two types; Starch and Fiber. These complex carbohydrates are meant to store energy for the plant in case of periods of little production of simple energy forming carbohydrates like Sucrose and Fructose. Because of the complex nature of these molecules, it takes a while to break them down (Fiber is especially difficult as humans do not have the specific stomach flora and enzymes to break it down).
It helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected.
