That really depends on your doctor. Some people are high at 140 and others at 130 for the systolic. If you are young, I think 130 is pretty high. If you are older maybe 140 if the point where you should be paying attention.
For the diastolic 80 is good. 85 is take a note book when you go see a doctor and 90 it's time to be a worry wart.
These are just numbers. Throughout the day, the numbers can vary quite a bit so one bad reading does not make you a candidate for high blood pressure.
If you learn to relax before it is taken, it makes a 10 - 15 point difference on the systolic and don't let people bully you about it.
The correct answer is B.
If you find yourself in a risky situation and you want to leave but are afraid of what the consequences the best thing you can do is hang around other people who support leaving. There is always strength in numbers, there is support and you can all leave at the same time to get out of the risky situation. That way no one can be singled out and be at risk.
Lets say a insect is going to land on a man's eyeball his reflex would be to blink. Therefore preventing damage to the eyeball.
Answer:
The DRI is 0.36 grams of protein per pound of body weight. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.
