Hope this helps! ^^
Folate is the natural form of vitamin B9 in food, while folic acid is a synthetic form. High intake of folic acid may lead to increased blood levels of unmetabolized folic acid.
- ( I would appreciate if you gave brainliest if I helped you, if not please let me know what I got wrong! If you need any more help do not hesitate to ask! :) )
It depends how long you do it because if you were to doing plank, it can be a choice for you to know when to stop.
Hi,
The Answer to this question is:
C) <span>A higher level of fitness allows you to live a longer, healthier life.
Hope This Helps!</span>
Yes, and you can also catch diseases