Cardiovascular disease is actually composed of two sub diseases; Hypertension, hyperlipidemia, arterosclerosis (stiffening of arteries), and athrosclerosis (plaque buildup). The biggest way to prevent plague build up is to reduce cholesterol and fat intake. Eatinging fibrous food also helps to reduce levels of bad cholesterol of which oatmeal and beans fit the description
So "Oatmeal and Beans"
C) Joining a club, as that is a social organization.
The correct answer for the question that is being presented above is this one: "c. Specificity targets particular skill-related fitness components for improvement." The statement that best describes the impact of specificity on the components of skill-related fitness is the specificity targets particular skill-related fitness components for improvement.
