<span>So all muscle cells contain a high-energy compound called creatine phosphate which is broken down to make more ATP quickly. so it takes about </span>8 to 10 seconds
Answer:
option 3
Please mark me brainliest!
If you touch it and it hurts that usually a sign you should not mess with it.
I'd say that the doctor would recommend to 1: to start a low-calorie, low-fat diet, 2: devote time to follow a workout plan, and possibly 5: Join a weight-loss support group, but I'm not sure about that one.
The reason the doctor wouldn't recommend 3 is because you're supposed to eat several servings of fruit per day, not once a week, and the reason the doctor wouldn't recommend 4 is because an increase in food consumption would add on to the patients problem of being overweight rather than help it.