The characteristics of mental and emotional health are as follows:
- Better control of thoughts, feelings, and behaviors.
- Positive self-esteem.
- Positive perspective.
- Easily and perfectly manage life challenges.
- A good sense of belonging.
- Autonomy and self-dependent with a high level of confidence.
<h3>What is Emotional health?</h3>
Emotional health may be defined as a sense of perception of an individual that involves their thinking, emotions, and the aspects behind it.
Therefore, the characteristics of mental and emotional health are listed above with specific points.
To learn more about Mental and emotional health, refer to the link:
brainly.com/question/24516788
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Eh. One would be enough. Ten to twelve exercises is a lot to be doing more than one set.
Answer:
You need to give more context for us to be able to help you...
Explanation:
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