True
In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
Correct Answer:
I need for you to be on time for practice or you will be cut from the team.
Explanation:
When she/he says "You are always late for practice." I think they are saying, that they are a little upset because they joined the team to be a part of it, but when they always show up late, they miss out a lot of the instructions and they're behind. If they continue being late there will be no point for them to show up at all.
8-10 hours. It helps you take in information and remember things if your brain is well rested and you don't have to force yourself to wake up.
Training too many times a week and not letting your body rest.
Ensure that reproduction occurs early in stress filled environment
