When i was little, when id go to the doctor, they'd always explain to me how to wash my hands properly. Start by turning on loop warm water then proceed with putting soap in your hands. Rub around all corners of your hands. Get in between your fingers and try to get under your nails.
The first step would be to turn on the water, IF your going step by step.
Have a great day!
they are both apart of the nervous system
Hormones
Pimples
and ......
nervousness
Quitting smoking is the correct answer
