The three ways to encourage someone to pursue healthy behavior are :
- Talk to that person about health issues related to drinking.
- Tell her to spend more time with her family, so she will avoid less of drinking and high risk behavior.
- Avoid being judgmental, and show you actually care about her.
<h3>What are ways to stay healthy?</h3>
To stay healthy, three things are important
- Exercise
- balanced diet
- Good mental health
By living a balanced life and by avoiding things or doing it in less quantity that damage our health, we can stay healthy.
Thus, the three ways to encourage someone to pursue healthy behavior are :
- Talk to that person about health issues related to drinking.
- Tell her to spend more time with her family, so she will avoid less of drinking and high risk behavior.
- Avoid being judgmental, and show you actually care about her.
Learn more about staying healthy
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Answer: focus on the future, not on past mistakes or failures; become an expert in selected areas; and develop a positive mental attitude
Explanation:
The self-concept is the thought or thinking process related to a person to own self. The person thinks about own behavior, uniqueness, abilities and relationship with others. The self-concept is like a picture of the individual for own self and interaction of oneself with the surrounding environment.
The self-concept is related to the relationship strategies. This will affect on the focus on the future needs as which relationship will retain and remain for long time, the person will also think about the mistakes that were committed in the past, the person will become selective in terms of selecting the right choice for relationship and must also maintain the positive mental attitude.
Answer:
The adrenal fatigue theory suggests that prolonged exposure to stress could drain the adrenals leading to a low cortisol state. The adrenal depletion would cause brain fog, low energy, depressive mood, salt and sweet cravings, lightheadedness, and other vague symptoms.
Answer:
complex carbohydrates,
Explanation:
complex carbohydrates, which are found in whole grains, legumes, and vegetables, and contain longer chains of sugar molecules, according to MedlinePlus.
I hope this helps a little bit.