Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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Trying to find a way to swim after school is an example of becoming _____.
involved in a support system
solution focused
aware of obstacles
conscious of the environment
ANSWER WOULD BE aware of obstacles
