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GarryVolchara [31]
3 years ago
7

(25 POINTS AND BRAINLIEST IF YOU GET THIS CORRECT)

Health
2 answers:
IrinaK [193]3 years ago
4 0

To improve muscular endurance you should use lighter weights and increase your repetitions.

pantera1 [17]3 years ago
3 0

You should lift lighter weight with far more repetitions I would think.

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