Answer:
A normal resting heart rate for adults ranges from 60 to 100 beats per minute.
Explanation:any thing lower is unhealthy
The shingles virus is a reactivation of the chicken pox virus.
All of them except condoms. Everything you take orally gives you hormones such as progesterone and estrogen to fool your body into thinking you’re pregnant so you won’t produce an egg that month. Other methods such as the ring and patch do the same, just not through direct ingestion.
The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
