1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
REY [17]
3 years ago
12

if you can complete more than 20 repetitions over three sets with your current weight, you should __________. A. increase the we

ight until no more than 20 repetitions and three sets are possible B. decrease the weight and increase the number of sets to 8 to 10 C. increase the weight until you can do no more than 2 to 4 repetitions in three sets D. keep the weight the same and increase the number of repetitions and sets until you are tired
Health
1 answer:
xenn [34]3 years ago
3 0
<span>A. increase the weight until no more than 20 repetitions and three sets are possible

the concept behind this is called </span><span>Progressive Overload: the human body and the muscular tissue, in particular, must be challenged with an increasing intensity, otherwise, it becomes accustomed to what it is doing. So, if you can complete more than 20 repetitions on three sets, you should increase the weight until no more than 20 repetitions and three sets are possible, increasing in doing so the difficulty of the exercise. </span>
You might be interested in
What happen to students at Jordon's school who get in trouble for bullying?
Vikki [24]

Answer:

Can you add more detail pls

Explanation:

7 0
3 years ago
Discuss traits theory in detailed
leonid [27]

Answer:

In psychology, trait theory (also called dispositional theory) is an approach to the study of human personality. Trait theorists are primarily interested in the measurement of traits, which can be defined as habitual patterns of behavior, thought, and emotion. According to this perspective, traits are aspects of personality that are relatively stable over time, differ across individuals (e.g. some people are outgoing whereas others are not), are relatively consistent over situations, and influence behavior. Traits are in contrast to states, which are more transitory dispositions.

In some theories and systems, traits are something a person either has or does not have, but in many others traits are dimensions such as extraversion vs. introversion, with each person rating somewhere along this spectrum.

There are two approaches to define traits: as internal causal properties or as purely descriptive summaries. The internal causal definition states that traits influence our behaviours, leading us to do things in line with that trait. On the other hand, traits as descriptive summaries are descriptions of our actions that don't try to infer causality.

Sorry if i went into to much depth

Hope this Helps

Never30

3 0
3 years ago
Described how Ubuntu can help to fight Hiv/Aids in south africa​
Arlecino [84]
Ubuntu's solution to social problems is to understand that people cannot survive by simply obeying laws created or imposed by the state. Its solution to social order rests upon individual acceptance of common community norms and goals.

Through its emphasis on humanity, compassion and social responsibility, Ubuntu (“I am because we are”) has the potential to reduce conflicts between individual rights and public health, and might help governments gain community support for actions in emergencies.

.. ⬇️

Anecdotal evidence suggests that increased dependence on natural resources of families affected by HIV/AIDS will lead to overharvesting of certain species and decreased biodiversity and ecosystem health.
5 0
3 years ago
The diseases that cause considerable morbidity in adolescents and young adults are?
Mariulka [41]

The diseases that cause considerable morbidity in adolescents and young adults are <u>sexually transmitted diseases</u>.

Sexually transmitted diseases (STDs) can be described as various diseases which spread from one person to another through sexual contact. Such diseases are common when people do not use proper precautionary measures at the time of sexual contact.

Some of the sexually transmitted diseases that cause high morbidity rates include HIV/AIDS, Chlamydia, Genital herpes, and syphilis.

Both men and women are at equal risk of sexually transmitted diseases but some diseases have a high morbidity ratio for females.

In order to decrease the risk of catching sexually transmitted diseases, it is essential to take proper precautionary measures. Young adults who have little knowledge about precautionary measures can suffer the most.

To learn more about sexually transmitted diseases, click here:

brainly.com/question/14439867

#SPJ4

7 0
1 year ago
Pv stands for powdered volume and Dv stands for diluent volume. What does Fv stand for? A. First volume B. Future volume C. Fina
GaryK [48]
The answer will be D)
8 0
3 years ago
Other questions:
  • Which quality defines an effective health goal? Is it measurable?
    12·2 answers
  • As a healthcare professional consequences for falling to master metic system conversion skills
    9·1 answer
  • How does a diaphragm prevent pregnancy?
    14·2 answers
  • Is it important to bring water to drink during vigorous excercize?<br> A.TRUE<br> B.FALSE
    13·2 answers
  • An increase of cells that produce norepinephrine cause the non-
    7·1 answer
  • For an individual with an open fracture of the leg,what would be an appropriate action?
    5·2 answers
  • Evaluate the extent to which interactions between Muslim and non-Muslim communities affected attitudes toward Islam or Islamic c
    7·1 answer
  • 5. To protect a person from getting burned, you
    15·2 answers
  • How do the vocal cords work
    5·2 answers
  • In this assigment you will conduct research to understand your city and state laws on underage alchohal use and driving
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!