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Crank
3 years ago
11

Why is it important to have complex carbohydrates before a big race?

Health
2 answers:
Taya2010 [7]3 years ago
8 0
They provide for quickly burning energy.
Drupady [299]3 years ago
5 0
Because they help to build up your energy levels and allow you to store energy that you will later quickly burn.
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Construct a table of different leisure time activities classified according to the level of intensity: minimum of 5 activities f
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Leisure time activities

Explanation:

1. Sedentary activities:

Intensity level: Less than 3.0 METS

Energy spent: Less than 3.5 kcal/min

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  2. Bicycling at 5mph
  3. Fishing
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2. Medium activities:

Intensity level: 3.0 to 6.0 METS

Energy spent: 3.5 to 7 kcal/min

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  3. Dancing including mild aerobic, line, ballroom folk dancing etc.  
  4. Playing softball  
  5. Moderate leisure activities like trampoline jumping

3. Vigorous activities:

Intensity level: More than 6.0 METS

Energy spent: More than 7 kcal/min

  1. Racewalking, jogging, running
  2. Bicycling at 10 mph
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3 years ago
In 2009, traffic collisions killed __________ people in the United States.
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33,808 people were killed in all of the traffic collisions in 2009
let me know if you need anything else
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What is the main difference between individual and collaborative decision making?
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