There is a higher amount of calcium in the menu that the DRI. This abbreviation makes reference to Dietary Reference Intake.
<h3>Dietary Reference Intake and calcium </h3>
Dietary Reference Intake (DRI) refers to recommended amounts to plan nutrient intake in healthy individuals.
Calcium is an essential micronutrient (i.e., it is a mineral) that must be regularly (daily) obtained from the diet.
The recommended intake of calcium is 1000 mg in adults from 19 to 50 years, 1100 mg for 51 to 70 years, and 1200 mg for adults older than 70 years.
Learn more about Dietary Reference Intake here:
brainly.com/question/10666065
Strength training twice a week will help you develop muscles and increase bone strength
Answer:
A. Fulcrum is between the pull and the load
Explanation:
In the first class levers, the Fulcrum is present between the force or effort and the load. Pliers, scissors, a crow bar, a claw hammer, a see-saw and a weighing balance are the examples of first class levers in which the fulcrum exists in the center while the effort is located at one side and the load is present on the other side of the fulcrum.
Answer:
In my opinion what you have to do is organize your days according to the activities you may start, especially if you are a working mother that after work have o bear all the burden with househoold and children. Then, if you want you could choose the activity that bests suits you.
Explanation:
