A . take a bath or shower
Answer:
depends how old are you? boy or girl? lol
Explanation:
Oxidative stress is an imbalance between the production of free radicals (highly unstable molecules that are naturally formed when you exercise and when your body converts food into energy) and the ability of the body to counteract or detoxify their harmful effects through neutralization by antioxidants. Antioxidants such as thiols or ascorbic acid prevent free radicals forming due to oxidation. Some ways our bodies can be exposed to oxidative stress are by having an unbalanced diet, smoking, or sun exposure. Some ways to prevent oxidative stress are having a healthy diet, not smoking, exercising regularly and wearing sunscreen.
A !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answer:
1 – Write A To Do List.
2 – Remove Yourself From Distraction.
3 – Take Breaks When Working.
4 – Break Big Tasks Up Into Smaller Chunks.
5 – Find Your Most Productive Times.
Explanation:
These are the five time-management tips which would be the most helpful for me while doing my work. By knowing exactly what it is needed to be done on any given day, you are save your time from wasting. Distraction slows down your work so avoid distraction related things. Take some rest while doing your work in order to refresh your mind. Divide the tasks into small pieces in order to make it easy to be done. Work at that time of the day in which you are more focus and active.
