When you are performing aerobic exercise at an intensity near VO₂ max, the predominant oxidative substrate is carbohydrate.
The maximum rate at which our body can use oxygen during exercise is known as VO₂ max. When one exercise as hard as they can, their VO₂ max evaluates how much oxygen (often measured in milliliters) they breathe in. The body may use a greater amount of energy the more oxygen one breathe in. Better physical fitness typically translates into a higher value. Most people agree that the best measure of cardiorespiratory fitness is this value. It displays the maximum amount of oxygen the body can take in while exerting itself. The more oxygen the body can consume, the better is aerobic fitness, and the higher is the value of VO₂ max.
To learn more about aerobic and VO₂ max here,
brainly.com/question/12941536
#SPJ4
Heredity can be illustrated mathematically through the use of Punnets squares. Punnet squares give results as frequencies, probabilities of dominance of traits/characteristics and the likes. The frequencies given are the to be calculated as to how many times the certain trait/characteristic occurs. It is also illustrated through the use of ratio, for instance, 3:5:1.
Because thousands of hands touche the door handle every day.
T! remember that the acronym is PMAT. so T is last!
