Answer:
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Explanation:
One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.
Carbohydrates, Proteins, Fats, and Blood sugar. The body uses three main nutrients to function- carbohydrate, protein, and fat.
Answer:
He's multiplying by 6 so it would be 6, 12, 18, 24, 30, 36, 42
Explanation: