Answer:
Frequency, Intensity, Time, Type
Explanation:
In FITT frequency is how often do you exercise. How many times in a day or in a week do you work out. Intensity is how hard do you go when you work out. How hard is it for your body to keep up with the exercise routine. Time is how long does the exercise session last and what time of day is your workout time. And lastly, there is type that means what activities do you do when you work out.
According to the context it can be said that Jose is experiencing negative self-talk. That is to say, he is focusing on the negative aspects and the possibility of her saying no, this might happen because he is afraid so his thoughts turn negative, unrealistic and might be self-defeating. He should challenge his negative self talk in order to overcome this situation and be able to talk to her despite the results. <span />
Using more time and energy you obviously have not used your time and /or energy efficiency.
Answer:
College preparation units
Explanation:
Functions of the Nervous System
The nervous system has 3 main functions: sensory, integration, and motor. Sensory. The sensory function of the nervous system involves collecting information from sensory receptors that monitor the body's internal and external conditions.
The central nervous system CNS is responsible for integrating sensory information and responding accordingly. It consists of two main components: The spinal cord serves as a conduit for signals between the brain and the rest of the body. It also controls simple musculoskeletal reflexes without input from the brain.
The nervous system is involved in receiving information about the environment around us (sensation) and generating responses to that information (motor responses). The nervous system can be divided into regions that are responsible for sensation (sensory functions) and for the response (motor functions).
The brain and the spinal cord make up the central nervous system. The nervous system is the most complex and highly organized body system. It receives information from the sensory organs via nerves, transmits the information through the spinal cord, and processes it in the brain.