1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lana [24]
3 years ago
5

When exercising you should

Health
1 answer:
Semmy [17]3 years ago
3 0
When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.
You might be interested in
Which medication is used to suppress viral load of the hsv-2 infection?
Reika [66]
D. Acyclovir is the only anti-viral pharmacological treatment listed. The others are anti-bacterial or anti-fungal.
5 0
3 years ago
HELP!!!!!! IT'S URGENT!!!!
kvv77 [185]
A metal ball and a wooden ball
5 0
3 years ago
Obesity is defined as being more than what percentage above your normal, healthy body weight?
yuradex [85]
A person is considered obese if his/her body weight is 20% over than his/her ideal body weight.
6 0
3 years ago
What does an oncologist speacilise in​
Umnica [9.8K]

Answer:

An Oncologist is a doctor who treats cancer and provides medical care for a person diagnosed with cancer.

Explanation:

hope that helps :)

8 0
2 years ago
Why should you buy canned fruit packed in juice?
Mnenie [13.5K]

Canned fruit packed in juice is more healthy than the one packed in sugar syrup.

Explanation:

Fruits like apples, peaches, pineapples etc are peeled, cut and stored in cans which are filled either with sugar syrups or their own fruit juices. Sugar syrups are either made heavy or light depending upon their dilution with water.

The main advantage of taking fruits canned in juice rather than in the sugar syrups is the difference in the overall calorie content. The sugar syrups increase the calorie content from around 85 – 200 calories depending upon its strength.  

Fruits like peaches are cut and stored in cans filled with their own juice diluted with water. The can usually contain about half a cup of juice and still will increase calories marginally only, like around 60 calories.  

So based on the calorie content, it is healthier to take fruits canned in their juices.

4 0
3 years ago
Other questions:
  • if you stretched the nephrons in a kidney they would be over forty miles long from end to end explain how this structure directl
    6·1 answer
  • While mopping the kitchen floor, a client at 37 weeks' gestation experiences a sudden sharp pain in her abdomen with a period of
    8·1 answer
  • Which body part would most likely be affected by the improper application of a compression wrap
    14·1 answer
  • Offensive strategies include preventing the other team from scoring. . T F
    15·2 answers
  • Which could best be described as an act of self-management?
    8·1 answer
  • How many grams of 2.5% hydrocortisone cream should be mixed with 360 g of 0.25% cream to make a 1% hydrocortisone cream?
    13·1 answer
  • To improve muscular strength:
    6·2 answers
  • What controls smooth muscle contractions?
    5·2 answers
  • Tengo frío tengo calor tengo todo menos tu amor
    15·2 answers
  • How many Americans are alcoholic?
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!