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lana [24]
3 years ago
5

When exercising you should

Health
1 answer:
Semmy [17]3 years ago
3 0
When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.
You might be interested in
Need help with some questions?
kirill115 [55]

1.True

2.False

3. False

4. The transfer of microorganisms from one food or surface to another

5.Poor personal hygiene.

6. 41to 140



3 0
3 years ago
Read 2 more answers
human beings don't always make logical or rational decisions. Give an example of a situation where logic may not help you make t
Naya [18.7K]

if you had to choose between your family and 50% of the rest of the world most people would not make a logical decision

5 0
3 years ago
You don't have to eat a variety of foods to get the nutrients your body needs.
Paladinen [302]
The answer is B. False
3 0
3 years ago
Read 2 more answers
CAN SOMEBODY HELP ME PLEASE
N76 [4]
<h2>Note:</h2>

<em>The length of the answer exceeds from the required length so explanation for some questions cannot be provided.</em>

<h2>Answer 1</h2>

<u>Help them plan meals.</u>

<h2>Explanation:</h2>

Plan meals provide a healthy food to seniors. It allows them to ingest more quickly ad their appetite increasing with the passage of time. The people who live beside them can also fee relax if the seniors are happy and healthy. This act can encourage elderly people to eat healthy meals and stay healthy.

<h2>Answer 2:</h2>

<u>It can be used to determine body mass percentage</u>

<h2>Explanation:</h2>

Total body fat contains fats which is also considers as a pert of matter and we know that mass of the body is dependent upon the amount of matter inside the body so we can say that total body fat can be considered as a characteristic to determine the mass of a body.

<h2>Answer 3:</h2>

<u>The correct option is treatment philosophy</u>

<h2>Explanation:</h2>

Treatment philosophy is very important in choosing the mental health professional. Brain is very important part of human body and anything related to mental health is also significant.

<h2>Answer 4:</h2>

<u>Constant responsibility</u>

<h2>Explanation:</h2>

Being a parent in young age is not an easy task. It requires a lot of care to be a parent and a lot of responsibility comes when someone become a parent.

<h2>Answer 5:</h2>

Blaming partner for everything

<h2>Explanation:</h2>

When an abuser is there in the relation, he or she blames the partner for everything that goes wrong according to their own mentality. They blame their partner for their own mistakes too.

<h2>Answer 6:</h2>

<u>Empathy involves feeling what another person feels, and sympathy does not.</u>

<h2>Explanation:</h2>

Sympathy is the capacity to encounter the sentiments of someone else. It goes past sympathy, which is thinking about the enduring of others.

<h2>Answer 7:</h2>

<u>Several assaults were reported in a short time.</u>

<h2>Explanation:</h2>

Reporting several assault in a short time means that the crime rate is significantly increasing in the community. While the momentary impacts of wrongdoing can be extreme, the vast majority don't endure any long haul hurt.

<h2>Answer 8:</h2>

<u>Getting insects bites</u>

<h2>Explanation:</h2>

Insects (mosquitoes, lice, fleas, bed bugs) and ticks are able to transmit a number of diseases caused by infectious agents: viruses (chikungunya virus, yellow fever, dengue fever, etc.), bacteria (Lyme disease, plague, etc.), parasites (malaria, sleeping sickness, leishmaniasis, filariasis, etc.)

<h2>Answer 9:</h2>

<u>Do compression while calling 911.</u>

<h2>Explanation:</h2>

Joe is Councillor and she must take care of all children. It is her responsibly to call 911 for help but at the same time she msut take care of the child, she must provide gentle compression while calling 911 so that the boy may come to original position or at least get calm.

<h2>Answer 10:</h2>

<u>Stimulant </u>

<h2>Explanation:</h2>

Stimulants are drugs that expansion sharpness, consideration, and vitality by raising the dimensions of key synthetic concoctions in the cerebrum and different parts of the body.

<h2>Answer 11</h2>

<u>Takes pride in the way he or she looks</u>

<h2>Explanation:</h2>

Bona fide pride emerges when we like ourselves, sure, and profitable, and is identified with socially-attractive identity qualities, for example, being pleasing, honest, and candidly steady. The personality can be enhanced by this pride if it is not used for aggression.

<h2>Answer 12:</h2>

<u>It eliminates risk of pregnancy</u>

<h2>Explanation:</h2>

Abstinence is the surest method to maintain a strategic distance from HIV/AIDS, different STIs, and unintended pregnancy. In the event that youngsters stay abstinent or practice "auxiliary restraint," enable them to build up a technique to do as such.

<h2>Answer 13:</h2>

There are a lot of people present.

<h2>Explanation:</h2>

People in the from of crowd can make a gathering in only two situations, either there is a huge happiness or a huge destruction. Depending upon the scenario we can find that if there are people dancing and music is there then there is happiness otherwise a crowd represents the risky situation.

<h2>Answer 14</h2>

<u>Repetition</u>

<h2>Explanation:</h2>

Bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. Bullying is the use of force, threat, or coercion to abuse, intimidate or aggressively dominate others. The behavior is often repeated and habitual.

<h2>Answer 15:</h2>

<u>improved ability to form stronger friendships</u>


<h2>Answer 16:</h2>

<u>Less anxiety</u>

<h2>Answer 17:</h2>

Receiving vaccinations



3 0
3 years ago
Read 2 more answers
Forty-nine–year-old Frank has been a heavy drinker for the past 25 years. He also has a history of hypertension, hyperlipidemia,
Sergeeva-Olga [200]

Answer:

As frank is a chronic drinker and symptoms match the diagnosis of Acute pancreatitis,

I would consider that frank is suffering from pancreatitis.

Treatment modalities:

As management of pancreatitis is directed towards relieving symptoms and preventing or treating complications

- Adequate administration of analgesia

- ill patient is maintained on bed rest to decrease the metabolic rate and reduce the secretion of pancreatic and gastric enzymes

- maintain semifowlers position to decrease pressure on diaphragm by distended abdomen and to increase respiratory expansion.

- patient is at risk for akin breakdown because of poor nutritional status, enforced bed rest and restlessness, so the nurse carefully assess for akin breakdown and infection

Explanation:

8 0
3 years ago
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