Answer:
Say positive affirmations every day to help build good self-esteem. A huge part of your glow up is learning to believe in yourself! Write down recurrent, negative thoughts and then write positive, logical affirmations as a counter-argument. Practice saying these positive affirmations aloud every day.
Explanation:
Hope this helps
Answer:
what is this this is to hard
Explanation:
but thanks for the free point hahahaha
True mostly because there all to busy with there kids and work to do anything