Answer:
Repair, Maintain, Grow. Protein is especially important to consume after a workout as during the exercise you are effectively breaking your muscles down. ... It's also important to mix this protein with carbohydrates as your body finds it easier to absorb the protein and turn it into more muscle mass.
The circulatory system is also known as the cardiovascular system. They both allow blood to circulate throughout the body, transporting nutrients, oxygen, and carbon dioxide.
I hope this helps! :)
