Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
I hope it helps!
The correct answer is archetypal simbols. The hero's journey is a term created by the mythologist Joseph Campbell to establish a model that follows most epic tales. In this order of ideas, this model establishes an archetype (model) in which the hero first receives a call to the unknown, then unleashes a fight from which he can emerge victorious and come back to his home. Finally, if the hero of the story manages to arrive safely, he can contribute with his experience to improve his society. This model can have many variations however the structure remains.
It interprets the main idea
Answer:
freedom fighters fought for the freedom of our country. because of them we are celebrating Independence Day
