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Andreyy89
3 years ago
6

The CDC, American Heart Association, and other groups have collaborated to create a program that encourages people to:

Health
1 answer:
Doss [256]3 years ago
4 0
Fill half their plate with fruits and vegetables
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Help me please it’s for P.E.
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The most important emotional aspect is that exercising is a very healthy outlet for any anger, sadness etc. that you may be feeling. The most important  health benefit of exercising is that It can help with depression and can help prevent or improve many health conditions whether those might be genetic or because of lifestyle choices.

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Monitoring your mental well-being is similar to monitoring your physical health. what is a warning sign that you may be dealing
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Depression is a warning sign that you may be dealing with a serious issue.

<h3>What is a warning sign that you may be dealing with a serious issue?</h3>

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So we can conclude that depression is a warning sign that you may be dealing with a serious issue

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