Answer:
A. setting and updating goals
A. Avoid too many commitments
This is because having too many will put stress on you due to the fact that you may feel under pressure to get your commitments done, among other reasons!
Hope this helps! :D
Answer:
Exercise makes your body work harder and gets your blood flowing through your body quicker because it needs to quickly deliver the oxygen and nutrients needed to maintain your activity.
Explanation:
Answer:
Your answer is true. Exercising can help depression and anxiety.
The correct answer is D.
Generic medications include the same active ingredients as the original medication. The only difference is that generic medicines are cheaper because they don't have the original pharmaceutical brand name on them so you are paying for the drug not the drug and the name that comes along with it. There is nothing wrong with generic medicines. The coating of the tablet might differ or the dosages but essentially it is the same medication.
