Benefits of a strong core include greater body control during movement more efficient exertion of power more effective metabolis
m and digestion greater flexibility of the lower body
1 answer:
<span>greater body control during movement</span>
You might be interested in
30 compressions to 2 rescue breaths
the right side of the cerebellum controls the right side of the body.
Some are outdated because people make new words
cartilage and calcified bone work together to help you move.
The answer is Canada :) Hockey originated in Montreal, Canada
