Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
Answer:
lean deli ham
it's an animal from protein
Answer:
1 Carbohydrates
2.Protein
3 Milk and dairy products
4 Fruit and vegetables
5 Fats and sugars
Explanation:
1 Carbohydrates
-One slice of bread, one roll or half a pizza.
2.Protein
-Two slices of cold ham, turkey and chicken.
3 Milk and dairy products
-One glass of milk.
4 Fruit and vegetables
-One apple, orange, pear or banana or similar sized fruit.
5 Fats and sugars
-This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.
Answer:
placenta
Explanation:
Nutrients and waste products are exchanged between the mother and her baby through the placenta and umbilical cord without any mixing of their blood.
i got this off the wonderful world of the internet
Nutrition to me means "what you need to live healthy". There are many factors in nutrition that you need everyday in order to be healthy. If we didn't have "Nutrition" we wouldn't have "Nutritional values", which calculate out how much we are supposed to consume.
Hope this helps!
