1. Don't smoke.
2. Drink lots of water.
3. Try not to scream or yell.
4. Do a lot of vocal warm ups!
Food=Comfert. After teen experience losses, pain, or other sadness, turning to dramatic yet tasty foods is likely.
I’m not sure if this exactly answers your question, but some eyebrows are raised at his dilemmas (morality tests) because the only people tested were 10-16 year old boys that had never been in the situations that were presented to them. Overall his dilemmas could be a reason why people question his theories. Other than this reason I am not aware of another reason why people would question his stages of moral development.
Sit in a sauna or steam room for 20 minutes.
Take a detox bath
Take a 20 minute brisk walk every day in fresh air
Eating plenty of fresh and raw fruits and vegetables a day
