You need to put the picture
Answer:
A: The five components of physical fitness are
cardiovascular endurance, muscular strength,
muscular endurance, flexibility and body composition,
according to Fit Day.
It may be either Disagreements or Intractable Situations. I'm not completely sure, sorry. I'd wait for another to come answer your question just to be safe.
The answer’s A. The minimum time it should last before exercise is 5 minutes.
