Two people lack the same information about an issue.
All of the other ones are good things. D is the only one that is bad.
you should consider how much and what type of exercises to do. And you should make sure to stretch before each excerise session.
Answer: FITT method
Examples of Moderate Activity Examples of Vigorous Activity
Slow bike riding (<10 mph) Fast bike riding (>10 mph)
Dancing Jogging or running
Weight lifting—light workout Aerobics
Stretching Competitive sports: basketball, football, soccer
Explanation:
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