Answer:
Explanation:
Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat
Explanation:
<h2>Ans is C </h2>
<h2>I hope this question is correct</h2>
Rest, Ice, Compression, and elevation can treat strains and sprains. True.
They measure an athlete's performance in that area being tested. This is done to compare to past performance evaluation tests and to measure if the athlete is getting better or worse. It also determines if the athlete should stop or keep doing his/her sport.