B. it decreases your resting heart rate
B. Carbohydrates!! Carbs such as rice, bread, pasta etc. turn into sugar once they're digested and sugar gives you energy
Answer:
Phytochemicals are chemicals found in plants. They protect plants from bacteria, viruses, and fungi. Eating foods high in phytochemicals may lower your risk for certain cancers. It will also lower your risk for diabetes, high blood pressure, and heart disease.
Explanation:
