S= stop
T= the
O= offensive
P= peoples
Answer:
Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.
Explanation:
Hope this helped, that's what i got out of my lifetime wellness class.
Answer:
Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the formula and chart below to evaluate his weight, and then answer the question.
BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703
BMI categories, general:
Underweight: less than 18.5
Normal weight: 18.5-24.9
Overweight: 25-29.9
Obese: 30 or greater
What does his BMI indicate about Seth's health?
A. He has a slight risk of weight-related diseases.
B. He is at risk of malnutrition.
C. He has a high risk of diabetes and kidney disease.
Hope this helpsss
Hitting and drop volleys
By playing this strategy, you will have a good opportunity at catching your opponent off guard, making it very difficult for them to respond. Typically, this shot is placed near the post that is on the side of the opponent who is farther back in the court. However, you may also consider a drop volley that goes across sides (from left to right or vice-versa).
