A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
Information literacy defines the ability to <em>indentify, gather </em><em>and</em><em> make good use of available information</em> in to solve problems and increase productivity. The problem of knowing the kind of information to digest is improved through the knowledge of critical consumption.
The <em>size and amount</em> of available information is so enormous, however, a sizeable amount of these information are not reliable and usually misleading.
With good critical consumption skill, an individual will be able to discern between <em>reliable and unreliable information</em> and by identifying sources and patterns in the gathered information.
Therefore, Brianna needs to develop her critical consumption skill.
Learn more :brainly.com/question/25284700
I think the answer is it prepares your body for necessary action because I learned something like anxiety and how it help you take action last year. I hope this helps you.
The alarm reaction stage refers to the initial symptoms the body experiences when under stress. ... Your heart rate increases, your adrenal gland releases cortisol (a stress hormone), and you receive a boost of adrenaline, which increases energy, in this case the best answer would be A Increased blood pressure
