Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.
Answer:
The digestion of starch starts in the mouth.
Explanation:
The enzyme amylase in saliva breaks down the starch in the food that we ingest.
Hey yo!!
The anwser would be (A) & (D) in my opinion
Hope this helped:)
-------Jacob
Vegetables and grains is the correct answer
