Answer:
Severe deficiency call pallegra can cause symptoms related to skin and digestive system and nervous system
Four aspects of wellness are mental, emotional, physical, and social and spiritual. Personal health depends partially on one's active, passive and assisted observations about their health in everyday living. I hope I helped! PLease do me a favor and mark as brainliest! thank you!
Answer:
you could drink coffee, or get certain shakes that you could replace actual meals with two times a day, and you could eat your food slowlyer cause it will get you fuller faster , hope this helped! (: