It's important to only trust health information that is backed up by scientific proof because people can put things out there that might not be true, or even worse, make your health worse, whether that health is physical, mental, or emotional.
Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort.
No! That is like asking the federal government to increase incentives to get people to brush their teeth. Yes, increasing physical activity is important but the onus is on the individual to get up and get physically active. Just like the onus is on
The individual to wake up and brush their teeth to promote good dental hygiene and reduce the chances of oral diseases. It’s a great idea to get people moving, however it’s a foolish idea to waste tax dollars when people are more than capable of
Taking care of themselves. If that’s the case, then an incentive should be instilled for anything health related.
I'd say that the doctor would recommend to 1: to start a low-calorie, low-fat diet, 2: devote time to follow a workout plan, and possibly 5: Join a weight-loss support group, but I'm not sure about that one.
The reason the doctor wouldn't recommend 3 is because you're supposed to eat several servings of fruit per day, not once a week, and the reason the doctor wouldn't recommend 4 is because an increase in food consumption would add on to the patients problem of being overweight rather than help it.
I believe the answer is ginger root!
