Question

Which if the following is not a training goal for anaerobic athletes?

Answer 1

Answer:

It would be Improved Cordination-Apex

Explanation:

Answer 2

Answer: The answer is B: Improved coordination

Improved coordination is not a training goal for anaerobic athletes.

Explanation: Anaerobic training refers to physical exercise which includes high-intensity training methods. The energy generating process does not depend on the use of oxygen. In this type of training all carbohydrates are aerobically turned into energy.

Improved coordination is the act of organizing people to be involved in a plan. This coordination can be improved upon.