A. true. Because it allows you to see the reward of you doing the plan
Answer:
Intensity
Explanation:
Each time something becomes more difficult the intensity is increasing.
1) two
2)upper arm
3)Curls
4)flexion
No because injuries are usually the athlete’s fault. Unless the training that the college or professional league is providing is what’s causing the injuries, then they should not be responsible for the athlete’s injuries. It is the athlete’s responsibility to take care of themselves.