Answer: Flexibility
Explanation:
The six components of skill-related fitness are Agility, Balance, Speed, Power, Coordination and Reaction time
Agility is a skill that would assist the team players to dodge their opponents
Balance is a skill that would assist to prevent game players from falling over at speed
Speed is a skill that would assist the game players to move into position or get away from opponents quickly.
Power is a skill that would assist to jump higher, throw far or sprint quickly.
Coordination is a skill that would assist to move quickly and smoothly and will help to control the body during physical activity.
Reaction time is a skill that would assist to make a fast start.
They can be legitimate or excuses. If a person genuinely can’t bench 50 pounds because they’re not strong enough to lift the bar that’s barrier but if someone can do something such as run on the treadmill for 5 minutes but just don’t want to that’s an excuse.
The onset of puberty in females triggers the shedding of unfertilised eggs and the LINING OF THE UTERUS. The lining of the uterus is shed each month if the mature egg is not fertilized. This process is called menstruation. The first menstrual period a young girl will have marks menarche.
Specialized hormones such as progesterone and estrogens play a vital role in the development and shedding of the lining of the uterus in each menstrual cycles.
