Answer:
Its perfect
Explanation:
Can u make me brainiest because im in a war trying to get the most.
Answer is C. Increase strength
The best example of a long-term physical fitness goal is to increase strength. The long- term goal is the one to achieve with all workout and it can be achieve by completing all short-term goals. Both the goals go hand in hand.
Increease. Because the MORE you drink, it increases.
increase: get more of( goes up )
it will decrease when you use the bathroom you'd think.