Answer:
High Knees are a cardio-serious exercise performed at a high speed. It connects with your core, reinforces all the muscles in your legs, gets your pulse up and improves force, coordination and adaptability.
Explanation: Can u gimme brain plz!
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Answer:
Wearing bright colors help drivers see you.
Explanation:
I say the last one because were dull colors wouldn't really get the drivers attention, but unlike bright colors they can see you because colors such as yellow can definitely illuminate the drivers eyes.
