Explanation:
give a brief statement of the main points of (something).
BRAINLIST
Answer: it’s better than doing nothing and at least it’s not the 1 mile run
Explanation:
The personal cost is the health of yourself.
I believe if you first limit the amount of cigarettes before flat out just stopping, it will help. For example, if you smoke a pack a day, than only smoke 1/4 of a pack. then, the next day only 1/8 of a pack, then no more. They can have a loved one hide all their lighters and cigarettes. They can use nicotine patches until the withdrawal symptoms go away, or possibly use a vape instead, as they are better for you than cigarettes.
