<span>Protein is underconsumed in the United States. The people in this country do not eat more on protein because of being health conscious. They eat bread instead of rice and cereals in the morning but they lessen their protein. They eat vegetables and fruits more than proteins in order for their body to get more energy and vitamins.</span>
The lungs need to remain elastic so they can<span> effectively move oxygen into the body and carbon dioxide out of the body</span>
To bike 10 miles in one stretch by the end of the month
