Refined carbohydrates are digested faster, leading to a fast rise in blood glucose levels.
Refined carbohydrates have a higher glycemic index than processed whole grains. That's because of their simple chemical structure, leading to powerful spikes in blood
sugar and insulin secretion. This immediate impact can lead to an increased risk for type 2 diabetes, overweight and heart disease.
A ruler will not be needed due to having a graduated cylinder which can help measure the volume of liquids
Material made in a nucleus made of DNA and other proteins is chromatin network
