Satisfy their wants and needs
Moderate-intensity exercise includes activities in which a person burns<span> off three to six times as much energy per minute as he/she does when he/she is sitting quietly.</span>
Moderate-intensity exercise has been shown to reduce appetite and suppress ghrelin.
Examples for moderate-intensity exercise are: brisk walking, swimming or mowing the lawn.
Answer:
B
Because regular exercise helps your body tissue do a better job at pulling oxygen from your blood which will allow you to work better under stress and you don't get winded as easily.
source: Kaiser Permanente
The epidermis layer was broke also known as skin which protects infectious bacteria and viruses from entering.