Answer:
No signal from the nerves ever reaches the muscle cell membrane
Explanation:
Answer:
leg press - quadriceps
concentration curls- biceps
leg raises- abdominals
bench press - pectorals
(here you go, I hope these answers are completely correct :) )
Explanation:
What distinguishes Asperger's Disorder from classic autism are its less severe symptoms and the absence of language delays. Children with Asperger's Disorder may be only mildly affected, and they frequently have good language and cognitive skills.
Answer;
A. is challenging but still allows for proper form
The BEST weight to use for weight training in order to increase strength is one that is challenging but still allows for proper form.
Explanation;
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Strength training uses resistance, like free weights, weight machines, resistance bands, or a person's own weight, to build muscles and strength.
Besides building stronger muscles, strength training can:
- improve overall fitness
- increase lean body mass (more muscle, less fat)
- burn more calories
- make bones stronger
- improve mental health
